10.0 km | 00:54:36 | 05:27/km日期: 2020-01-21 08:16 - 卡路里: 722 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 05'26" / 05'00" / 04'42" / 05'06" / 04'58" / 05'01" / 07'53" / 06'37" / 05'50" / 06'24" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'44") | 1000 / 1000 |
| 2 | | 05'00" (+00'19") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 05'05" (+00'24") | 1000 / 4000 |
| 5 | | 04'58" (+00'17") | 1000 / 5000 |
| 6 | | 05'00" (+00'19") | 1000 / 6000 |
| 7 | | 05'25" (+00'44") | 1000 / 7000 |
| 8 | | 06'37" (+01'56") | 1000 / 8000 |
| 9 | | 05'50" (+01'09") | 1000 / 9000 |
| 10 | | 06'23" (+01'42") | 1000 / 10000 |
| 11 | | 10'29" (+05'48") | 11 / 10011 |
1月累積里程 : 284.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'00" | 00:10'26" |
| 3 | 04'42" | 00:15'08" |
| 4 | 05'06" | 00:20'14" |
| 5 | 04'58" | 00:25'12" |
| 6 | 05'01" | 00:30'13" |
| 7 | 07'53" | 00:38'06" |
| 8 | 06'37" | 00:44'43" |
| 9 | 05'50" | 00:50'33" |
| 10 | 06'24" | 00:56'57" |
| 10.0 | 10'00" | 00:57'04" |
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