7.1 km | 00:47:19 | 06:40/km日期: 2020-01-21 07:10 - 卡路里: 362 Cal - 平均步頻: 194 - 溫度: 12°C - 濕度: 86%
Pace: 07'02" / 06'11" / 06'19" / 06'22" / 07'00" / 06'23" / 07'08" / 308'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'04") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'18" (+00'08") | 1000 / 3000 |
| 4 | | 06'22" (+00'12") | 1000 / 4000 |
| 5 | | 07'00" (+00'50") | 1000 / 5000 |
| 6 | | 06'23" (+00'13") | 1000 / 6000 |
| 7 | | 07'08" (+00'58") | 1000 / 7000 |
| 8 | | 07'45" (+01'35") | 89 / 7089 |
1月累積里程 : 186.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'11" | 00:13'13" |
| 3 | 06'19" | 00:19'32" |
| 4 | 06'22" | 00:25'54" |
| 5 | 07'00" | 00:32'54" |
| 6 | 06'23" | 00:39'17" |
| 7 | 07'08" | 00:46'25" |
| 7.1 | 307'24" | 01:13'53" |
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