7.0 km | 00:32:35 | 04:38/km日期: 2014-07-11 06:10 - 卡路里: 622 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'56" / 04'16" / 04'42" / 04'41" / 04'14" / 04'42" / 04'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'41") | 1000 / 1000 |
2 | | 04'16" (+00'02") | 1000 / 2000 |
3 | | 04'41" (+00'27") | 1000 / 3000 |
4 | | 04'41" (+00'27") | 1000 / 4000 |
5 | | 04'14" | 1000 / 5000 |
6 | | 04'40" (+00'26") | 1000 / 6000 |
7 | | 04'58" (+00'44") | 1000 / 7000 |
8 | | 05'23" (+01'09") | 21 / 7021 |
7月累積里程 : 177.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'16" | 00:09'12" |
3 | 04'42" | 00:13'54" |
4 | 04'41" | 00:18'35" |
5 | 04'14" | 00:22'49" |
6 | 04'42" | 00:27'31" |
7 | 04'58" | 00:32'29" |
7.0 | 05'20" | 00:32'36" |