12.0 km | 01:20:14 | 06:40/km日期: 2020-01-20 19:50 - 平均心率: 172 - 卡路里: 816 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 70%
Pace: 06'51" / 07'10" / 06'35" / 06'42" / 06'33" / 06'34" / 06'24" / 06'54" / 06'42" / 06'21" / 08'27" / 06'47" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'30") | 1000 / 1000 |
| 2 | | 07'09" (+00'49") | 1000 / 2000 |
| 3 | | 06'35" (+00'15") | 1000 / 3000 |
| 4 | | 06'41" (+00'21") | 1000 / 4000 |
| 5 | | 06'32" (+00'12") | 1000 / 5000 |
| 6 | | 06'34" (+00'14") | 1000 / 6000 |
| 7 | | 06'23" (+00'03") | 1000 / 7000 |
| 8 | | 06'43" (+00'23") | 1000 / 8000 |
| 9 | | 06'40" (+00'20") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 06'46" (+00'26") | 1000 / 11000 |
| 12 | | 06'47" (+00'27") | 1000 / 12000 |
| 13 | | 06'42" (+00'22") | 16 / 12016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
160.62 km 
Nike Pegasus 36 累積 :
1355.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'10" | 00:14'01" |
| 3 | 06'35" | 00:20'36" |
| 4 | 06'42" | 00:27'18" |
| 5 | 06'33" | 00:33'51" |
| 6 | 06'34" | 00:40'25" |
| 7 | 06'24" | 00:46'49" |
| 8 | 06'54" | 00:53'43" |
| 9 | 06'42" | 01:00'25" |
| 10 | 06'21" | 01:06'46" |
| 11 | 08'27" | 01:15'13" |
| 12 | 06'47" | 01:22'00" |
| 12.0 | 07'12" | 01:22'07" |
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