21.4 km | 02:15:35 | 06:19/km日期: 2020-01-20 08:25 - 總爬升: 119 m - 地點: 南興公園 - 卡路里: 1537 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 82%
Pace: 07'45" / 06'17" / 12'50" / 05'49" / 05'50" / 05'48" / 06'18" / 05'41" / 05'53" / 05'35" / 13'04" / 05'42" / 05'33" / 05'50" / 05'41" / 05'35" / 05'24" / 05'55" / 06'01" / 05'40" / 05'47" / 19'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'21") | 1000 / 1000 |
2 | | 06'16" (+00'53") | 1000 / 2000 |
3 | | 06'51" (+01'28") | 1000 / 3000 |
4 | | 05'48" (+00'25") | 1000 / 4000 |
5 | | 05'50" (+00'27") | 1000 / 5000 |
6 | | 05'47" (+00'24") | 1000 / 6000 |
7 | | 06'17" (+00'54") | 1000 / 7000 |
8 | | 05'40" (+00'17") | 1000 / 8000 |
9 | | 05'53" (+00'30") | 1000 / 9000 |
10 | | 05'34" (+00'11") | 1000 / 10000 |
11 | | 09'19" (+03'56") | 1000 / 11000 |
12 | | 05'41" (+00'18") | 1000 / 12000 |
13 | | 05'33" (+00'10") | 1000 / 13000 |
14 | | 05'50" (+00'27") | 1000 / 14000 |
15 | | 05'40" (+00'17") | 1000 / 15000 |
16 | | 05'34" (+00'11") | 1000 / 16000 |
17 | | 05'23" | 1000 / 17000 |
18 | | 05'55" (+00'32") | 1000 / 18000 |
19 | | 06'00" (+00'37") | 1000 / 19000 |
20 | | 05'39" (+00'16") | 1000 / 20000 |
21 | | 05'46" (+00'23") | 1000 / 21000 |
22 | | 16'13" (+10'50") | 454 / 21454 |
台中張振宗