43.1 km | 05:52:23 | 08:10/km日期: 2020-01-19 06:05 - 總爬升: 280 m - 卡路里: 2830 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'35" / 06'17" / 06'54" / 06'39" / 07'11" / 07'22" / 07'20" / 07'26" / 07'23" / 07'17" / 07'35" / 07'25" / 08'04" / 07'38" / 07'20" / 06'56" / 08'03" / 07'01" / 07'42" / 07'49" / 08'27" / 07'27" / 07'41" / 07'44" / 08'05" / 10'19" / 08'32" / 08'21" / 08'33" / 08'54" / 09'58" / 09'01" / 09'50" / 08'48" / 08'50" / 09'24" / 09'37" / 10'12" / 08'04" / 08'52" / 09'19" / 08'34" / 07'38" / 57'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'11") | 994 / 994 |
2 | | 06'19" | 999 / 1993 |
3 | | 06'51" (+00'32") | 1003 / 2997 |
4 | | 06'42" (+00'23") | 1005 / 4002 |
5 | | 07'05" (+00'46") | 1012 / 5015 |
6 | | 07'25" (+01'06") | 1023 / 6039 |
7 | | 07'17" (+00'58") | 1005 / 7044 |
8 | | 07'27" (+01'08") | 996 / 8041 |
9 | | 07'21" (+01'02") | 1003 / 9045 |
10 | | 07'18" (+00'59") | 1009 / 10054 |
11 | | 07'32" (+01'13") | 990 / 11045 |
12 | | 07'31" (+01'12") | 1012 / 12057 |
13 | | 08'02" (+01'43") | 994 / 13051 |
14 | | 07'39" (+01'20") | 1010 / 14061 |
15 | | 07'12" (+00'53") | 1011 / 15073 |
16 | | 07'08" (+00'49") | 1000 / 16074 |
17 | | 07'53" (+01'34") | 997 / 17071 |
18 | | 07'07" (+00'48") | 1005 / 18076 |
19 | | 07'41" (+01'22") | 991 / 19068 |
20 | | 07'42" (+01'23") | 1011 / 20080 |
21 | | 08'36" (+02'17") | 1001 / 21081 |
22 | | 07'18" (+00'59") | 995 / 22077 |
23 | | 07'42" (+01'23") | 1000 / 23077 |
24 | | 07'45" (+01'26") | 1000 / 24078 |
25 | | 08'04" (+01'45") | 1000 / 25078 |
26 | | 10'17" (+03'58") | 1008 / 26087 |
27 | | 08'37" (+02'18") | 1004 / 27091 |
28 | | 08'21" (+02'02") | 998 / 28090 |
29 | | 08'28" (+02'09") | 1005 / 29096 |
30 | | 08'57" (+02'38") | 1001 / 30097 |
31 | | 09'53" (+03'34") | 1001 / 31099 |
32 | | 09'13" (+02'54") | 1003 / 32102 |
33 | | 09'42" (+03'23") | 993 / 33095 |
34 | | 08'45" (+02'26") | 1003 / 34099 |
35 | | 09'47" (+03'28") | 1008 / 35108 |
36 | | 08'21" (+02'02") | 1011 / 36119 |
37 | | 09'55" (+03'36") | 993 / 37112 |
38 | | 09'53" (+03'34") | 1006 / 38119 |
39 | | 08'05" (+01'46") | 1004 / 39123 |
40 | | 09'34" (+03'15") | 1012 / 40135 |
41 | | 08'33" (+02'14") | 993 / 41129 |
42 | | 08'37" (+02'18") | 1005 / 42135 |
43 | | 09'18" (+02'59") | 1003 / 43138 |
1月累積里程 : 44.19 km
Android - samsung SM-A7050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'17" | 00:12'52" |
3 | 06'54" | 00:19'46" |
4 | 06'39" | 00:26'25" |
5 | 07'11" | 00:33'36" |
6 | 07'22" | 00:40'58" |
7 | 07'20" | 00:48'18" |
8 | 07'26" | 00:55'44" |
9 | 07'23" | 01:03'07" |
10 | 07'17" | 01:10'24" |
11 | 07'35" | 01:17'59" |
12 | 07'25" | 01:25'24" |
13 | 08'04" | 01:33'28" |
14 | 07'38" | 01:41'06" |
15 | 07'20" | 01:48'26" |
16 | 06'56" | 01:55'22" |
17 | 08'03" | 02:03'25" |
18 | 07'01" | 02:10'26" |
19 | 07'42" | 02:18'08" |
20 | 07'49" | 02:25'57" |
21 | 08'27" | 02:34'24" |
22 | 07'27" | 02:41'51" |
23 | 07'41" | 02:49'32" |
24 | 07'44" | 02:57'16" |
25 | 08'05" | 03:05'21" |
26 | 10'19" | 03:15'40" |
27 | 08'32" | 03:24'12" |
28 | 08'21" | 03:32'33" |
29 | 08'33" | 03:41'06" |
30 | 08'54" | 03:50'00" |
31 | 09'58" | 03:59'58" |
32 | 09'01" | 04:08'59" |
33 | 09'50" | 04:18'49" |
34 | 08'48" | 04:27'37" |
35 | 08'50" | 04:36'27" |
36 | 09'24" | 04:45'51" |
37 | 09'37" | 04:55'28" |
38 | 10'12" | 05:05'40" |
39 | 08'04" | 05:13'44" |
40 | 08'52" | 05:22'36" |
41 | 09'19" | 05:31'55" |
42 | 08'34" | 05:40'29" |
43 | 07'38" | 05:48'07" |
43.2 | 20'38" | 05:52'10" |