10.0 km | 01:00:20 | 06:01/km日期: 2020-01-18 21:11 - 平均心率: 151 - 卡路里: 660 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 06'04" / 08'13" / 05'49" / 06'05" / 06'19" / 07'31" / 06'07" / 06'13" / 05'46" / 05'36" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'30") | 1000 / 1000 |
| 2 | | 06'04" (+00'29") | 1000 / 2000 |
| 3 | | 05'48" (+00'13") | 1000 / 3000 |
| 4 | | 06'05" (+00'30") | 1000 / 4000 |
| 5 | | 06'18" (+00'43") | 1000 / 5000 |
| 6 | | 06'11" (+00'36") | 1000 / 6000 |
| 7 | | 06'07" (+00'32") | 1000 / 7000 |
| 8 | | 06'13" (+00'38") | 1000 / 8000 |
| 9 | | 05'45" (+00'10") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 06'07" (+00'32") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 80.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 08'13" | 00:14'17" |
| 3 | 05'49" | 00:20'06" |
| 4 | 06'05" | 00:26'11" |
| 5 | 06'19" | 00:32'30" |
| 6 | 07'31" | 00:40'01" |
| 7 | 06'07" | 00:46'08" |
| 8 | 06'13" | 00:52'21" |
| 9 | 05'46" | 00:58'07" |
| 10 | 05'36" | 01:03'43" |
| 10.0 | 05'42" | 01:03'49" |
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