10.0 km | 01:02:16 | 06:13/km日期: 2020-01-17 08:04 - 卡路里: 703 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 86%
Pace: 05'41" / 05'33" / 05'26" / 05'28" / 05'35" / 05'30" / 05'42" / 05'38" / 11'53" / 05'49" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'15") | 1000 / 1000 |
| 2 | | 05'32" (+00'07") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'28" (+00'03") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'30" (+00'05") | 1000 / 6000 |
| 7 | | 05'42" (+00'17") | 1000 / 7000 |
| 8 | | 05'38" (+00'13") | 1000 / 8000 |
| 9 | | 11'52" (+06'27") | 1000 / 9000 |
| 10 | | 05'49" (+00'24") | 1000 / 10000 |
| 11 | | 06'15" (+00'50") | 7 / 10007 |
1月累積里程 : 268.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'33" | 00:11'14" |
| 3 | 05'26" | 00:16'40" |
| 4 | 05'28" | 00:22'08" |
| 5 | 05'35" | 00:27'43" |
| 6 | 05'30" | 00:33'13" |
| 7 | 05'42" | 00:38'55" |
| 8 | 05'38" | 00:44'33" |
| 9 | 11'53" | 00:56'26" |
| 10 | 05'49" | 01:02'15" |
| 10.0 | 06'22" | 01:02'18" |
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