15.0 km | 01:37:42 | 06:30/km日期: 2020-01-15 07:16 - 平均心率: 147 - 卡路里: 1050 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 81%
Pace: 07'04" / 08'26" / 04'58" / 06'55" / 06'49" / 06'10" / 06'39" / 07'12" / 06'47" / 06'42" / 12'16" / 06'53" / 06'18" / 05'35" / 07'07" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'49") | 1000 / 1000 |
| 2 | | 06'33" (+01'40") | 1000 / 2000 |
| 3 | | 05'55" (+01'02") | 1000 / 3000 |
| 4 | | 06'54" (+02'01") | 1000 / 4000 |
| 5 | | 06'49" (+01'56") | 1000 / 5000 |
| 6 | | 06'09" (+01'16") | 1000 / 6000 |
| 7 | | 06'39" (+01'46") | 1000 / 7000 |
| 8 | | 07'12" (+02'19") | 1000 / 8000 |
| 9 | | 06'47" (+01'54") | 1000 / 9000 |
| 10 | | 06'41" (+01'48") | 1000 / 10000 |
| 11 | | 06'51" (+01'58") | 1000 / 11000 |
| 12 | | 06'46" (+01'53") | 1000 / 12000 |
| 13 | | 06'17" (+01'24") | 1000 / 13000 |
| 14 | | 04'53" | 1000 / 14000 |
| 15 | | 06'16" (+01'23") | 1000 / 15000 |
| 16 | | 09'54" (+05'01") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 140.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 08'26" | 00:15'30" |
| 3 | 04'58" | 00:20'28" |
| 4 | 06'55" | 00:27'23" |
| 5 | 06'49" | 00:34'12" |
| 6 | 06'10" | 00:40'22" |
| 7 | 06'39" | 00:47'01" |
| 8 | 07'12" | 00:54'13" |
| 9 | 06'47" | 01:01'00" |
| 10 | 06'42" | 01:07'42" |
| 11 | 12'16" | 01:19'58" |
| 12 | 06'53" | 01:26'51" |
| 13 | 06'18" | 01:33'09" |
| 14 | 05'35" | 01:38'44" |
| 15 | 07'07" | 01:45'51" |
| 15.0 | 09'30" | 01:46'01" |
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