10.0 km | 01:04:10 | 06:24/km日期: 2020-01-14 20:13 - 平均心率: 162 - 卡路里: 491 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 84%
Pace: 06'30" / 06'25" / 06'24" / 06'33" / 06'37" / 06'07" / 06'29" / 06'31" / 06'18" / 06'06" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'25") | 1000 / 1000 |
| 2 | | 06'25" (+00'19") | 1000 / 2000 |
| 3 | | 06'23" (+00'17") | 1000 / 3000 |
| 4 | | 06'33" (+00'27") | 1000 / 4000 |
| 5 | | 06'29" (+00'23") | 1000 / 5000 |
| 6 | | 06'14" (+00'08") | 1000 / 6000 |
| 7 | | 06'29" (+00'23") | 1000 / 7000 |
| 8 | | 06'30" (+00'24") | 1000 / 8000 |
| 9 | | 06'17" (+00'11") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 06'07" (+00'01") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
1月累積里程 :
61.33 km 
Nike Air zoom Pegasus 35 累積 :
1177.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'25" | 00:12'55" |
| 3 | 06'24" | 00:19'19" |
| 4 | 06'33" | 00:25'52" |
| 5 | 06'37" | 00:32'29" |
| 6 | 06'07" | 00:38'36" |
| 7 | 06'29" | 00:45'05" |
| 8 | 06'31" | 00:51'36" |
| 9 | 06'18" | 00:57'54" |
| 10 | 06'06" | 01:04'00" |
| 10.0 | 06'15" | 01:04'09" |
展開計圈分析
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