7.0 km | 00:53:23 | 07:38/km日期: 2014-08-20 20:22 - 卡路里: 315 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'43" / 07'20" / 07'30" / 07'17" / 07'23" / 07'23" / 08'52" /
基本訓練
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R2R週三大安團
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Binary Finary & Lele Troniq ft Christina Novelli - Waiting For The Sun (James Dymond Remix)
Hardwell feat. Amba Shepherd - Apollo (Dash Berlin 4AM Remix)
Deadmau5 feat. Chris James - The Veldt
Krewella - One Minute
Craig Connelly & Christina Novelli - Black Hole (Jorn van Deynhoven Remix)
Christina Novelli - Concrete Angel (Acoustic Version)
Fatboy Slim - Eat Sleep Rave Repeat (Dimitri Vegas & Like Mike & Ummet Ozcan Tomorrowland Remix)
Dimension & Arctic Moon & Zedd feat. Foxes - Queensland's Clarity (Arctic Moon Mashup)
Chris Lake feat. Emma Hewitt -
8月累積里程 : 49.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'20" | 00:15'03" |
3 | 07'30" | 00:22'33" |
4 | 07'17" | 00:29'50" |
5 | 07'23" | 00:37'13" |
6 | 07'23" | 00:44'36" |
7.0 | 08'50" | 00:53'23" |