13.0 km | 01:11:07 | 05:27/km日期: 2020-01-12 15:26 - 平均心率: 148 - 卡路里: 633 Cal - 平均步頻: 176
Pace: 05'42" / 05'18" / 05'26" / 05'11" / 05'16" / 06'41" / 05'15" / 05'23" / 05'19" / 05'16" / 05'30" / 05'35" / 05'18" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'19") | 1609 / 1609 |
| 2 | | 05'22" (+00'10") | 1609 / 3218 |
| 3 | | 05'12" | 1609 / 4828 |
| 4 | | 05'46" (+00'34") | 1609 / 6437 |
| 5 | | 05'20" (+00'08") | 1609 / 8046 |
| 6 | | 05'17" (+00'05") | 1609 / 9656 |
| 7 | | 05'40" (+00'28") | 1609 / 11265 |
| 8 | | 05'13" (+00'01") | 757 / 12023 |
| 9 | | 05'34" (+00'22") | 1014 / 13037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 177.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'18" | 00:11'00" |
| 3 | 05'26" | 00:16'26" |
| 4 | 05'11" | 00:21'37" |
| 5 | 05'16" | 00:26'53" |
| 6 | 06'41" | 00:33'34" |
| 7 | 05'15" | 00:38'49" |
| 8 | 05'23" | 00:44'12" |
| 9 | 05'19" | 00:49'31" |
| 10 | 05'16" | 00:54'47" |
| 11 | 05'30" | 01:00'17" |
| 12 | 05'35" | 01:05'52" |
| 13 | 05'18" | 01:11'10" |
| 13.0 | 12'43" | 01:11'39" |
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