28.7 km | 04:00:41 | 08:23/km日期: 2020-01-12 06:34 - 總爬升: 473 m - 卡路里: 1549 Cal - 平均步頻: 138 - 溫度: 12°C - 濕度: 82%
Pace: 05'32" / 06'26" / 06'24" / 06'22" / 06'29" / 07'27" / 07'56" / 06'31" / 06'57" / 07'55" / 06'43" / 06'39" / 08'49" / 07'44" / 09'38" / 09'20" / 07'45" / 07'04" / 10'18" / 09'06" / 09'31" / 13'05" / 10'06" / 07'37" / 08'19" / 10'35" / 11'02" / 11'12" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 995 / 995 |
| 2 | | 06'28" (+01'00") | 1007 / 2003 |
| 3 | | 06'20" (+00'52") | 994 / 2997 |
| 4 | | 06'26" (+00'58") | 1004 / 4002 |
| 5 | | 06'26" (+00'58") | 1006 / 5009 |
| 6 | | 07'25" (+01'57") | 1002 / 6011 |
| 7 | | 07'54" (+02'26") | 1002 / 7013 |
| 8 | | 06'31" (+01'03") | 999 / 8013 |
| 9 | | 07'01" (+01'33") | 1003 / 9016 |
| 10 | | 07'49" (+02'21") | 1005 / 10021 |
| 11 | | 06'43" (+01'15") | 1000 / 11022 |
| 12 | | 06'34" (+01'06") | 1005 / 12028 |
| 13 | | 08'52" (+03'24") | 1010 / 13038 |
| 14 | | 07'45" (+02'17") | 1005 / 14044 |
| 15 | | 09'36" (+04'08") | 994 / 15038 |
| 16 | | 09'34" (+04'06") | 1036 / 16075 |
| 17 | | 07'24" (+01'56") | 1009 / 17085 |
| 18 | | 07'19" (+01'51") | 1028 / 18113 |
| 19 | | 10'16" (+04'48") | 1011 / 19124 |
| 20 | | 09'04" (+03'36") | 1005 / 20130 |
| 21 | | 09'38" (+04'10") | 995 / 21125 |
| 22 | | 12'54" (+07'26") | 1006 / 22132 |
| 23 | | 10'01" (+04'33") | 999 / 23131 |
| 24 | | 07'28" (+02'00") | 1016 / 24147 |
| 25 | | 08'20" (+02'52") | 988 / 25135 |
| 26 | | 11'01" (+05'33") | 1010 / 26146 |
| 27 | | 11'07" (+05'39") | 1003 / 27149 |
| 28 | | 10'55" (+05'27") | 994 / 28143 |
| 29 | | 08'13" (+02'45") | 680 / 28824 |
1月累積里程 : 45.74 km
Android - Xiaomi Mi A3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'26" | 00:11'58" |
| 3 | 06'24" | 00:18'22" |
| 4 | 06'22" | 00:24'44" |
| 5 | 06'29" | 00:31'13" |
| 6 | 07'27" | 00:38'40" |
| 7 | 07'56" | 00:46'36" |
| 8 | 06'31" | 00:53'07" |
| 9 | 06'57" | 01:00'04" |
| 10 | 07'55" | 01:07'59" |
| 11 | 06'43" | 01:14'42" |
| 12 | 06'39" | 01:21'21" |
| 13 | 08'49" | 01:30'10" |
| 14 | 07'44" | 01:37'54" |
| 15 | 09'38" | 01:47'32" |
| 16 | 09'20" | 01:56'52" |
| 17 | 07'45" | 02:04'37" |
| 18 | 07'04" | 02:11'41" |
| 19 | 10'18" | 02:21'59" |
| 20 | 09'06" | 02:31'05" |
| 21 | 09'31" | 02:40'36" |
| 22 | 13'05" | 02:53'41" |
| 23 | 10'06" | 03:03'47" |
| 24 | 07'37" | 03:11'24" |
| 25 | 08'19" | 03:19'43" |
| 26 | 10'35" | 03:30'18" |
| 27 | 11'02" | 03:41'20" |
| 28 | 11'12" | 03:52'32" |
| 28.8 | 08'21" | 03:59'25" |
展開計圈分析
留言 
