10.0 km | 01:11:01 | 07:04/km日期: 2020-01-12 06:29 - 平均心率: 135 - 卡路里: 542 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 88%
Pace: 07'19" / 06'54" / 06'57" / 07'28" / 07'02" / 07'43" / 06'48" / 07'07" / 06'31" / 06'43" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'48") | 1000 / 1000 |
| 2 | | 06'53" (+00'22") | 1000 / 2000 |
| 3 | | 06'57" (+00'26") | 1000 / 3000 |
| 4 | | 07'27" (+00'56") | 1000 / 4000 |
| 5 | | 07'02" (+00'31") | 1000 / 5000 |
| 6 | | 07'42" (+01'11") | 1000 / 6000 |
| 7 | | 06'47" (+00'16") | 1000 / 7000 |
| 8 | | 07'06" (+00'35") | 1000 / 8000 |
| 9 | | 06'31" | 1000 / 9000 |
| 10 | | 06'42" (+00'11") | 1000 / 10000 |
| 11 | | 14'20" (+07'49") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
97.97 km 
Nike Zoom Pegasus 35 累積 :
1389.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'54" | 00:14'13" |
| 3 | 06'57" | 00:21'10" |
| 4 | 07'28" | 00:28'38" |
| 5 | 07'02" | 00:35'40" |
| 6 | 07'43" | 00:43'23" |
| 7 | 06'48" | 00:50'11" |
| 8 | 07'07" | 00:57'18" |
| 9 | 06'31" | 01:03'49" |
| 10 | 06'43" | 01:10'32" |
| 10.0 | 14'25" | 01:11'01" |
展開計圈分析
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