7.8 km | 01:00:20 | 07:42/km日期: 2020-01-11 17:32 - 總爬升: 207 m - 卡路里: 343 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 72%
Pace: 07'16" / 07'18" / 08'21" / 07'42" / 07'33" / 08'16" / 07'32" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'13") | 1000 / 1000 |
2 | | 07'18" | 1000 / 2000 |
3 | | 08'20" (+01'02") | 1000 / 3000 |
4 | | 07'42" (+00'24") | 1000 / 4000 |
5 | | 07'33" (+00'15") | 1000 / 5000 |
6 | | 08'16" (+00'58") | 1000 / 6000 |
7 | | 07'32" (+00'14") | 1000 / 7000 |
8 | | 07'20" (+00'02") | 831 / 7831 |
1月累積里程 : 80.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'18" | 00:14'34" |
3 | 08'21" | 00:22'55" |
4 | 07'42" | 00:30'37" |
5 | 07'33" | 00:38'10" |
6 | 08'16" | 00:46'26" |
7 | 07'32" | 00:53'58" |
7.8 | 07'20" | 01:00'04" |