15.2 km | 01:22:23 | 05:24/km日期: 2020-01-11 16:10 - 卡路里: 823 Cal - 總步數: 14624 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 68%
Pace: 05'23" / 05'16" / 05'56" / 05'48" / 06'10" / 06'07" / 05'18" / 05'07" / 04'56" / 05'00" / 05'10" / 05'20" / 05'22" / 05'13" / 05'07" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'27") | 1004 / 1004 | 169 / 109 |
2 | | 05'15" (+00'20") | 1001 / 2005 | 173 / 109 |
3 | | 05'57" (+01'02") | 1008 / 3014 | 174 / 96 |
4 | | 05'43" (+00'48") | 1005 / 4020 | 175 / 99 |
5 | | 06'06" (+01'11") | 1000 / 5020 | 173 / 94 |
6 | | 06'06" (+01'11") | 1000 / 6021 | 174 / 93 |
7 | | 05'18" (+00'23") | 1008 / 7030 | 177 / 105 |
8 | | 05'04" (+00'09") | 1008 / 8038 | 180 / 109 |
9 | | 04'55" | 1006 / 9045 | 184 / 110 |
10 | | 04'57" (+00'02") | 1009 / 10054 | 181 / 111 |
11 | | 05'08" (+00'13") | 1005 / 11060 | 180 / 108 |
12 | | 05'18" (+00'23") | 1005 / 12065 | 179 / 105 |
13 | | 05'18" (+00'23") | 1006 / 13072 | 179 / 105 |
14 | | 05'13" (+00'18") | 1002 / 14075 | 179 / 106 |
15 | | 05'04" (+00'09") | 1005 / 15081 | 180 / 109 |
16 | | 04'33" | 241 / 15322 | 180 / 121 |
1月累積里程 : 15.24 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'16" | 00:10'39" |
3 | 05'56" | 00:16'35" |
4 | 05'48" | 00:22'23" |
5 | 06'10" | 00:28'33" |
6 | 06'07" | 00:34'40" |
7 | 05'18" | 00:39'58" |
8 | 05'07" | 00:45'05" |
9 | 04'56" | 00:50'01" |
10 | 05'00" | 00:55'01" |
11 | 05'10" | 01:00'11" |
12 | 05'20" | 01:05'31" |
13 | 05'22" | 01:10'53" |
14 | 05'13" | 01:16'06" |
15 | 05'07" | 01:21'13" |
15.2 | 04'50" | 01:22'23" |