9.1 km | 00:58:43 | 06:25/km日期: 2020-01-11 06:56 - 卡路里: 606 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83%
Pace: 08'11" / 06'29" / 06'24" / 06'15" / 06'11" / 06'13" / 06'14" / 06'02" / 05'56" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'15") | 1000 / 1000 |
| 2 | | 06'28" (+00'32") | 1000 / 2000 |
| 3 | | 06'23" (+00'27") | 1000 / 3000 |
| 4 | | 06'15" (+00'19") | 1000 / 4000 |
| 5 | | 06'11" (+00'15") | 1000 / 5000 |
| 6 | | 06'12" (+00'16") | 1000 / 6000 |
| 7 | | 06'13" (+00'17") | 1000 / 7000 |
| 8 | | 06'01" (+00'05") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 05'42" | 140 / 9140 |
1月累積里程 : 109.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'29" | 00:14'40" |
| 3 | 06'24" | 00:21'04" |
| 4 | 06'15" | 00:27'19" |
| 5 | 06'11" | 00:33'30" |
| 6 | 06'13" | 00:39'43" |
| 7 | 06'14" | 00:45'57" |
| 8 | 06'02" | 00:51'59" |
| 9 | 05'56" | 00:57'55" |
| 9.1 | 05'41" | 00:58'43" |
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