8.0 km | 00:42:20 | 05:17/km日期: 2020-01-10 06:22 - 卡路里: 590 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 05'40" / 05'32" / 05'16" / 05'11" / 05'12" / 05'04" / 05'05" / 05'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'36") | 1000 / 1000 |
2 | | 05'32" (+00'28") | 1000 / 2000 |
3 | | 05'15" (+00'11") | 1000 / 3000 |
4 | | 05'11" (+00'07") | 1000 / 4000 |
5 | | 05'11" (+00'07") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 |
7 | | 05'05" (+00'01") | 1000 / 7000 |
8 | | 05'17" (+00'13") | 1000 / 8000 |
9 | | 05'26" (+00'22") | 5 / 8005 |
1月累積里程 : 202.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 05'16" | 00:16'28" |
4 | 05'11" | 00:21'39" |
5 | 05'12" | 00:26'51" |
6 | 05'04" | 00:31'55" |
7 | 05'05" | 00:37'00" |
8 | 05'18" | 00:42'18" |
8.0 | 05'37" | 00:42'20" |