10.4 km | 00:53:47 | 05:08/km日期: 2020-01-10 05:21 - 地點: 大甲≈大安晨跑 - 卡路里: 611 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'27" / 05'01" / 04'46" / 04'42" / 04'50" / 04'59" / 05'01" / 05'11" / 05'11" / 04'51" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'55") | 491 / 491 |
2 | | 05'12" (+00'32") | 501 / 993 |
3 | | 05'08" (+00'28") | 498 / 1492 |
4 | | 04'50" (+00'10") | 506 / 1998 |
5 | | 04'55" (+00'15") | 503 / 2502 |
6 | | 04'40" | 507 / 3009 |
7 | | 04'42" (+00'02") | 499 / 3508 |
8 | | 04'45" (+00'05") | 494 / 4002 |
9 | | 04'48" (+00'08") | 492 / 4495 |
10 | | 04'52" (+00'12") | 505 / 5000 |
11 | | 04'51" (+00'11") | 507 / 5507 |
12 | | 04'59" (+00'19") | 504 / 6012 |
13 | | 05'04" (+00'24") | 503 / 6515 |
14 | | 05'02" (+00'22") | 489 / 7004 |
15 | | 05'04" (+00'24") | 512 / 7517 |
16 | | 05'16" (+00'36") | 488 / 8006 |
17 | | 05'02" (+00'22") | 511 / 8518 |
18 | | 05'15" (+00'35") | 494 / 9012 |
19 | | 04'48" (+00'08") | 505 / 9518 |
20 | | 04'53" (+00'13") | 494 / 10012 |
21 | | 07'19" (+02'39") | 450 / 10462 |
台中黃肇璟