11.1 km | 01:11:10 | 06:24/km日期: 2020-01-09 18:19 - 卡路里: 746 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 71%
Pace: 06'27" / 06'25" / 06'32" / 06'28" / 06'48" / 06'44" / 06'19" / 06'12" / 06'21" / 06'01" / 06'13" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'26") | 1000 / 1000 |
2 | | 06'24" (+00'24") | 1000 / 2000 |
3 | | 06'31" (+00'31") | 1000 / 3000 |
4 | | 06'28" (+00'28") | 1000 / 4000 |
5 | | 06'48" (+00'48") | 1000 / 5000 |
6 | | 06'44" (+00'44") | 1000 / 6000 |
7 | | 06'18" (+00'18") | 1000 / 7000 |
8 | | 06'11" (+00'11") | 1000 / 8000 |
9 | | 06'21" (+00'21") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 06'12" (+00'12") | 1000 / 11000 |
12 | | 06'15" (+00'15") | 110 / 11110 |
1月累積里程 : 109.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'25" | 00:12'52" |
3 | 06'32" | 00:19'24" |
4 | 06'28" | 00:25'52" |
5 | 06'48" | 00:32'40" |
6 | 06'44" | 00:39'24" |
7 | 06'19" | 00:45'43" |
8 | 06'12" | 00:51'55" |
9 | 06'21" | 00:58'16" |
10 | 06'01" | 01:04'17" |
11 | 06'13" | 01:10'30" |
11.1 | 06'09" | 01:11'11" |