23.1 km | 02:20:39 | 06:04/km日期: 2020-01-05 06:05 - 卡路里: 1541 Cal - 總步數: 23654 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 82%
Pace: 06'28" / 06'30" / 06'34" / 06'15" / 06'19" / 05'50" / 05'40" / 05'37" / 05'20" / 05'33" / 05'54" / 05'55" / 06'12" / 06'05" / 05'58" / 06'12" / 06'11" / 06'14" / 06'03" / 05'34" / 06'25" / 06'16" / 06'12" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'06") | 1008 / 1008 | 167 / 93 |
2 | | 06'30" (+01'12") | 1009 / 2017 | 166 / 92 |
3 | | 06'29" (+01'11") | 1001 / 3018 | 166 / 92 |
4 | | 06'15" (+00'57") | 1006 / 4025 | 167 / 95 |
5 | | 06'14" (+00'56") | 1004 / 5029 | 166 / 96 |
6 | | 05'49" (+00'31") | 1012 / 6042 | 168 / 101 |
7 | | 05'35" (+00'17") | 1001 / 7043 | 169 / 105 |
8 | | 05'38" (+00'20") | 1003 / 8046 | 169 / 104 |
9 | | 05'18" | 1004 / 9051 | 172 / 108 |
10 | | 05'31" (+00'13") | 1006 / 10057 | 168 / 107 |
11 | | 05'51" (+00'33") | 1003 / 11061 | 168 / 101 |
12 | | 05'57" (+00'39") | 1002 / 12063 | 169 / 99 |
13 | | 06'11" (+00'53") | 1006 / 13070 | 168 / 95 |
14 | | 05'59" (+00'41") | 1002 / 14072 | 169 / 98 |
15 | | 06'01" (+00'43") | 1002 / 15074 | 169 / 98 |
16 | | 06'10" (+00'52") | 1003 / 16077 | 168 / 96 |
17 | | 06'11" (+00'53") | 1002 / 17079 | 167 / 96 |
18 | | 06'10" (+00'52") | 1008 / 18088 | 167 / 96 |
19 | | 06'02" (+00'44") | 1005 / 19094 | 168 / 98 |
20 | | 05'50" (+00'32") | 1005 / 20099 | 167 / 102 |
21 | | 06'23" (+01'05") | 1009 / 21109 | 165 / 94 |
22 | | 06'12" (+00'54") | 1000 / 22110 | 166 / 96 |
23 | | 06'10" (+00'52") | 1004 / 23114 | 169 / 95 |
24 | | 06'15" (+00'57") | 146 / 23260 | 165 / 96 |
1月累積里程 : 143.15 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'30" | 00:12'58" |
3 | 06'34" | 00:19'32" |
4 | 06'15" | 00:25'47" |
5 | 06'19" | 00:32'06" |
6 | 05'50" | 00:37'56" |
7 | 05'40" | 00:43'36" |
8 | 05'37" | 00:49'13" |
9 | 05'20" | 00:54'33" |
10 | 05'33" | 01:00'06" |
11 | 05'54" | 01:06'00" |
12 | 05'55" | 01:11'55" |
13 | 06'12" | 01:18'07" |
14 | 06'05" | 01:24'12" |
15 | 05'58" | 01:30'10" |
16 | 06'12" | 01:36'22" |
17 | 06'11" | 01:42'33" |
18 | 06'14" | 01:48'47" |
19 | 06'03" | 01:54'50" |
20 | 05'34" | 02:00'24" |
21 | 06'25" | 02:06'49" |
22 | 06'16" | 02:13'05" |
23 | 06'12" | 02:19'17" |
23.1 | 09'19" | 02:20'39" |