8.0 km | 00:41:10 | 05:08/km日期: 2020-01-09 06:22 - 卡路里: 590 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 72%
Pace: 05'49" / 06'40" / 05'03" / 05'05" / 04'52" / 05'02" / 04'56" / 05'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'56") | 1000 / 1000 |
| 2 | | 05'21" (+00'29") | 1000 / 2000 |
| 3 | | 05'03" (+00'11") | 1000 / 3000 |
| 4 | | 05'04" (+00'12") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 05'02" (+00'10") | 1000 / 6000 |
| 7 | | 04'55" (+00'03") | 1000 / 7000 |
| 8 | | 05'00" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" (+00'44") | 6 / 8006 |
1月累積里程 : 202.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'40" | 00:12'29" |
| 3 | 05'03" | 00:17'32" |
| 4 | 05'05" | 00:22'37" |
| 5 | 04'52" | 00:27'29" |
| 6 | 05'02" | 00:32'31" |
| 7 | 04'56" | 00:37'27" |
| 8 | 05'00" | 00:42'27" |
| 8.0 | 05'32" | 00:42'29" |
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