15.0 km | 01:18:36 | 05:14/km日期: 2020-01-07 16:29 - 卡路里: 1361 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73%
Pace: 05'22" / 05'16" / 05'15" / 05'14" / 05'12" / 05'15" / 05'15" / 05'19" / 05'19" / 05'22" / 05'14" / 05'10" / 05'13" / 05'08" / 04'57" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'25") | 1000 / 1000 |
2 | | 05'16" (+00'20") | 1000 / 2000 |
3 | | 05'15" (+00'19") | 1000 / 3000 |
4 | | 05'14" (+00'18") | 1000 / 4000 |
5 | | 05'11" (+00'15") | 1000 / 5000 |
6 | | 05'15" (+00'19") | 1000 / 6000 |
7 | | 05'14" (+00'18") | 1000 / 7000 |
8 | | 05'19" (+00'23") | 1000 / 8000 |
9 | | 05'18" (+00'22") | 1000 / 9000 |
10 | | 05'22" (+00'26") | 1000 / 10000 |
11 | | 05'14" (+00'18") | 1000 / 11000 |
12 | | 05'09" (+00'13") | 1000 / 12000 |
13 | | 05'13" (+00'17") | 1000 / 13000 |
14 | | 05'08" (+00'12") | 1000 / 14000 |
15 | | 04'56" | 1000 / 15000 |
16 | | 05'11" (+00'15") | 18 / 15018 |
1月累積里程 : 62.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'16" | 00:10'38" |
3 | 05'15" | 00:15'53" |
4 | 05'14" | 00:21'07" |
5 | 05'12" | 00:26'19" |
6 | 05'15" | 00:31'34" |
7 | 05'15" | 00:36'49" |
8 | 05'19" | 00:42'08" |
9 | 05'19" | 00:47'27" |
10 | 05'22" | 00:52'49" |
11 | 05'14" | 00:58'03" |
12 | 05'10" | 01:03'13" |
13 | 05'13" | 01:08'26" |
14 | 05'08" | 01:13'34" |
15 | 04'57" | 01:18'31" |
15.0 | 04'33" | 01:18'36" |