15.5 km | 01:55:21 | 07:26/km日期: 2020-01-06 14:51 - 平均心率: 134 - 卡路里: 934 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 64%
Pace: 09'22" / 08'16" / 08'00" / 07'50" / 08'03" / 07'23" / 07'16" / 07'04" / 07'07" / 07'05" / 06'52" / 07'07" / 07'15" / 07'08" / 07'00" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+02'02") | 1000 / 1000 |
| 2 | | 08'16" (+01'24") | 1000 / 2000 |
| 3 | | 07'59" (+01'07") | 1000 / 3000 |
| 4 | | 07'49" (+00'57") | 1000 / 4000 |
| 5 | | 07'36" (+00'44") | 1000 / 5000 |
| 6 | | 07'23" (+00'31") | 1000 / 6000 |
| 7 | | 07'15" (+00'23") | 1000 / 7000 |
| 8 | | 07'03" (+00'11") | 1000 / 8000 |
| 9 | | 07'07" (+00'15") | 1000 / 9000 |
| 10 | | 07'05" (+00'13") | 1000 / 10000 |
| 11 | | 06'52" | 1000 / 11000 |
| 12 | | 07'06" (+00'14") | 1000 / 12000 |
| 13 | | 07'14" (+00'22") | 1000 / 13000 |
| 14 | | 07'07" (+00'15") | 1000 / 14000 |
| 15 | | 07'00" (+00'08") | 1000 / 15000 |
| 16 | | 06'51" | 502 / 15502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 402.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 08'16" | 00:17'38" |
| 3 | 08'00" | 00:25'38" |
| 4 | 07'50" | 00:33'28" |
| 5 | 08'03" | 00:41'31" |
| 6 | 07'23" | 00:48'54" |
| 7 | 07'16" | 00:56'10" |
| 8 | 07'04" | 01:03'14" |
| 9 | 07'07" | 01:10'21" |
| 10 | 07'05" | 01:17'26" |
| 11 | 06'52" | 01:24'18" |
| 12 | 07'07" | 01:31'25" |
| 13 | 07'15" | 01:38'40" |
| 14 | 07'08" | 01:45'48" |
| 15 | 07'00" | 01:52'48" |
| 15.5 | 06'51" | 01:56'15" |
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