11.3 km | 01:00:01 | 05:18/km日期: 2020-01-06 06:35 - 平均心率: 153 - 卡路里: 601 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 92%
Pace: 05'28" / 05'14" / 05'12" / 05'15" / 05'14" / 05'18" / 05'19" / 05'11" / 05'17" / 04'59" / 05'47" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'28") | 1000 / 1000 |
| 2 | | 05'14" (+00'15") | 1000 / 2000 |
| 3 | | 05'11" (+00'12") | 1000 / 3000 |
| 4 | | 05'15" (+00'16") | 1000 / 4000 |
| 5 | | 05'14" (+00'15") | 1000 / 5000 |
| 6 | | 05'17" (+00'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'20") | 1000 / 7000 |
| 8 | | 05'10" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" (+00'17") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'47" (+00'48") | 1000 / 11000 |
| 12 | | 05'41" (+00'42") | 316 / 11316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
153.10 km 
NEW BALANCE RC1300S2 累積 :
743.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'12" | 00:15'54" |
| 4 | 05'15" | 00:21'09" |
| 5 | 05'14" | 00:26'23" |
| 6 | 05'18" | 00:31'41" |
| 7 | 05'19" | 00:37'00" |
| 8 | 05'11" | 00:42'11" |
| 9 | 05'17" | 00:47'28" |
| 10 | 04'59" | 00:52'27" |
| 11 | 05'47" | 00:58'14" |
| 11.3 | 05'41" | 01:00'02" |
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