50.7 km | 06:00:02 | 07:06/km日期: 2014-08-17 00:05 - 地點: 三民家商 - 天氣: 晴 - 卡路里: 3148 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'11" / 05'22" / 05'34" / 05'26" / 05'30" / 05'23" / 05'29" / 05'24" / 05'25" / 05'22" / 05'17" / 06'50" / 05'31" / 05'32" / 05'28" / 05'26" / 05'30" / 05'37" / 05'36" / 05'24" / 05'23" / 05'33" / 17'09" / 05'38" / 05'49" / 05'51" / 11'58" / 05'46" / 05'44" / 22'44" / 06'34" / 06'48" / 06'20" / 14'47" / 05'58" / 19'16" / 06'05" / 06'54" / 06'15" / 06'34" / 06'05" / 05'58" / 13'24" / 07'09" / 06'15" / 05'51" / 06'13" / 06'18" / 05'49" / 05'45" / 05'32" /
8月累積里程 :
152.33 km MIZUNO WAVE HITOGAMI 累積 :
1374.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'22" | 00:10'33" |
3 | 05'34" | 00:16'07" |
4 | 05'26" | 00:21'33" |
5 | 05'30" | 00:27'03" |
6 | 05'23" | 00:32'26" |
7 | 05'29" | 00:37'55" |
8 | 05'24" | 00:43'19" |
9 | 05'25" | 00:48'44" |
10 | 05'22" | 00:54'06" |
11 | 05'17" | 00:59'23" |
12 | 06'50" | 01:06'13" |
13 | 05'31" | 01:11'44" |
14 | 05'32" | 01:17'16" |
15 | 05'28" | 01:22'44" |
16 | 05'26" | 01:28'10" |
17 | 05'30" | 01:33'40" |
18 | 05'37" | 01:39'17" |
19 | 05'36" | 01:44'53" |
20 | 05'24" | 01:50'17" |
21 | 05'23" | 01:55'40" |
22 | 05'33" | 02:01'13" |
23 | 17'09" | 02:18'22" |
24 | 05'38" | 02:24'00" |
25 | 05'49" | 02:29'49" |
26 | 05'51" | 02:35'40" |
27 | 11'58" | 02:47'38" |
28 | 05'46" | 02:53'24" |
29 | 05'44" | 02:59'08" |
30 | 22'44" | 03:21'52" |
31 | 06'34" | 03:28'26" |
32 | 06'48" | 03:35'14" |
33 | 06'20" | 03:41'34" |
34 | 14'47" | 03:56'21" |
35 | 05'58" | 04:02'19" |
36 | 19'16" | 04:21'35" |
37 | 06'05" | 04:27'40" |
38 | 06'54" | 04:34'34" |
39 | 06'15" | 04:40'49" |
40 | 06'34" | 04:47'23" |
41 | 06'05" | 04:53'28" |
42 | 05'58" | 04:59'26" |
43 | 13'24" | 05:12'50" |
44 | 07'09" | 05:19'59" |
45 | 06'15" | 05:26'14" |
46 | 05'51" | 05:32'05" |
47 | 06'13" | 05:38'18" |
48 | 06'18" | 05:44'36" |
49 | 05'49" | 05:50'25" |
50 | 05'45" | 05:56'10" |
50.7 | 05'32" | 06:00'02" |