18.0 km | 01:52:56 | 06:16/km日期: 2020-01-05 20:17 - 平均心率: 147 - 卡路里: 1249 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 75%
Pace: 06'49" / 06'14" / 06'06" / 06'03" / 06'07" / 05'58" / 05'55" / 06'00" / 06'05" / 06'01" / 06'55" / 05'52" / 06'29" / 05'54" / 06'06" / 05'53" / 06'02" / 07'35" / 43'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
211.65 km 
子母鱷魚🐊-白 三代 累積 :
1556.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'14" | 00:13'03" |
| 3 | 06'06" | 00:19'09" |
| 4 | 06'03" | 00:25'12" |
| 5 | 06'07" | 00:31'19" |
| 6 | 05'58" | 00:37'17" |
| 7 | 05'55" | 00:43'12" |
| 8 | 06'00" | 00:49'12" |
| 9 | 06'05" | 00:55'17" |
| 10 | 06'01" | 01:01'18" |
| 11 | 06'55" | 01:08'13" |
| 12 | 05'52" | 01:14'05" |
| 13 | 06'29" | 01:20'34" |
| 14 | 05'54" | 01:26'28" |
| 15 | 06'06" | 01:32'34" |
| 16 | 05'53" | 01:38'27" |
| 17 | 06'02" | 01:44'29" |
| 18 | 07'35" | 01:52'04" |
| 18.0 | 50'58" | 01:52'56" |
留言 
