20.2 km | 02:02:01 | 06:02/km日期: 2020-01-05 17:00 - 平均心率: 142 - 卡路里: 1340 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 64%
Pace: 06'21" / 05'46" / 05'40" / 05'53" / 05'57" / 05'38" / 05'48" / 05'51" / 07'27" / 05'44" / 05'45" / 05'35" / 05'49" / 05'44" / 05'37" / 05'39" / 05'36" / 05'59" / 06'10" / 06'33" / 20'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'40") | 276 / 276 |
| 2 | | 05'54" (+00'21") | 847 / 1123 |
| 3 | | 05'44" (+00'11") | 347 / 1471 |
| 4 | | 05'40" (+00'07") | 1000 / 2471 |
| 5 | | 05'45" (+00'12") | 1000 / 3471 |
| 6 | | 05'52" (+00'19") | 1000 / 4471 |
| 7 | | 05'50" (+00'17") | 1000 / 5471 |
| 8 | | 05'42" (+00'09") | 1000 / 6471 |
| 9 | | 05'51" (+00'18") | 1000 / 7471 |
| 10 | | 07'25" (+01'52") | 1000 / 8471 |
| 11 | | 05'46" (+00'13") | 1000 / 9471 |
| 12 | | 05'41" (+00'08") | 1000 / 10471 |
| 13 | | 05'39" (+00'06") | 1000 / 11471 |
| 14 | | 05'44" (+00'11") | 1000 / 12471 |
| 15 | | 05'52" (+00'19") | 1000 / 13471 |
| 16 | | 05'39" (+00'06") | 1000 / 14471 |
| 17 | | 05'38" (+00'05") | 1000 / 15471 |
| 18 | | 05'33" | 1000 / 16471 |
| 19 | | 05'42" (+00'09") | 1000 / 17471 |
| 20 | | 06'09" (+00'36") | 1000 / 18471 |
| 21 | | 06'10" (+00'37") | 1000 / 19471 |
| 22 | | 10'02" (+04'29") | 720 / 20192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
176.91 km 
HokaOneOne EVO REHI 累積 :
1112.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'46" | 00:12'07" |
| 3 | 05'40" | 00:17'47" |
| 4 | 05'53" | 00:23'40" |
| 5 | 05'57" | 00:29'37" |
| 6 | 05'38" | 00:35'15" |
| 7 | 05'48" | 00:41'03" |
| 8 | 05'51" | 00:46'54" |
| 9 | 07'27" | 00:54'21" |
| 10 | 05'44" | 01:00'05" |
| 11 | 05'45" | 01:05'50" |
| 12 | 05'35" | 01:11'25" |
| 13 | 05'49" | 01:17'14" |
| 14 | 05'44" | 01:22'58" |
| 15 | 05'37" | 01:28'35" |
| 16 | 05'39" | 01:34'14" |
| 17 | 05'36" | 01:39'50" |
| 18 | 05'59" | 01:45'49" |
| 19 | 06'10" | 01:51'59" |
| 20 | 06'33" | 01:58'32" |
| 20.2 | 19'53" | 02:02'22" |
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