10.1 km | 00:44:56 | 04:27/km日期: 2020-01-05 05:41 - 卡路里: 613 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 85%
Pace: 04'12" / 03'58" / 04'01" / 04'01" / 04'06" / 04'06" / 04'00" / 04'30" / 06'09" / 05'29" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" (+00'15") | 1000 / 1000 |
2 | | 03'58" | 1000 / 2000 |
3 | | 04'01" (+00'03") | 1000 / 3000 |
4 | | 04'00" (+00'02") | 1000 / 4000 |
5 | | 04'06" (+00'08") | 1000 / 5000 |
6 | | 04'05" (+00'07") | 1000 / 6000 |
7 | | 04'00" (+00'02") | 1000 / 7000 |
8 | | 04'29" (+00'31") | 1000 / 8000 |
9 | | 06'09" (+02'11") | 1000 / 9000 |
10 | | 05'29" (+01'31") | 1000 / 10000 |
11 | | 05'40" (+01'42") | 65 / 10065 |
1月累積里程 : 334.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 03'58" | 00:08'10" |
3 | 04'01" | 00:12'11" |
4 | 04'01" | 00:16'12" |
5 | 04'06" | 00:20'18" |
6 | 04'06" | 00:24'24" |
7 | 04'00" | 00:28'24" |
8 | 04'30" | 00:32'54" |
9 | 06'09" | 00:39'03" |
10 | 05'29" | 00:44'32" |
10.1 | 05'49" | 00:44'55" |