7.0 km | 00:33:37 | 04:47/km日期: 2020-01-05 06:46 - 卡路里: 535 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82%
Pace: 05'46" / 04'39" / 04'28" / 04'33" / 04'57" / 04'41" / 05'03" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'44") | 1000 / 1000 |
2 | | 04'38" (+00'10") | 1000 / 2000 |
3 | | 04'28" | 1000 / 3000 |
4 | | 04'33" (+00'05") | 1000 / 4000 |
5 | | 04'56" (+00'28") | 1000 / 5000 |
6 | | 04'41" (+00'13") | 1000 / 6000 |
7 | | 05'02" (+00'34") | 1000 / 7000 |
8 | | 04'38" (+00'10") | 12 / 7012 |
1月累積里程 : 96.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 04'39" | 00:10'25" |
3 | 04'28" | 00:14'53" |
4 | 04'33" | 00:19'26" |
5 | 04'57" | 00:24'23" |
6 | 04'41" | 00:29'04" |
7 | 05'03" | 00:34'07" |
7.0 | 05'12" | 00:34'11" |