10.2 km | 01:06:50 | 06:31/km日期: 2020-01-05 07:06 - 卡路里: 769 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 81%
Pace: 06'57" / 06'52" / 06'52" / 06'33" / 06'37" / 07'34" / 06'26" / 06'16" / 06'04" / 05'43" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'15") | 1000 / 1000 |
| 2 | | 06'51" (+01'09") | 1000 / 2000 |
| 3 | | 06'51" (+01'09") | 1000 / 3000 |
| 4 | | 06'32" (+00'50") | 1000 / 4000 |
| 5 | | 06'37" (+00'55") | 1000 / 5000 |
| 6 | | 07'33" (+01'51") | 1000 / 6000 |
| 7 | | 06'25" (+00'43") | 1000 / 7000 |
| 8 | | 06'16" (+00'34") | 1000 / 8000 |
| 9 | | 06'04" (+00'22") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 03'44" | 249 / 10249 |
1月累積里程 : 57.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'52" | 00:13'49" |
| 3 | 06'52" | 00:20'41" |
| 4 | 06'33" | 00:27'14" |
| 5 | 06'37" | 00:33'51" |
| 6 | 07'34" | 00:41'25" |
| 7 | 06'26" | 00:47'51" |
| 8 | 06'16" | 00:54'07" |
| 9 | 06'04" | 01:00'11" |
| 10 | 05'43" | 01:05'54" |
| 10.2 | 03'44" | 01:06'50" |
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