10.2 km | 01:07:20 | 06:34/km日期: 2020-01-04 21:29 - 平均心率: 164 - 卡路里: 751 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 72%
Pace: 06'12" / 06'11" / 06'17" / 06'14" / 06'27" / 06'47" / 07'06" / 06'38" / 07'01" / 06'45" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'02") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'17" (+00'07") | 1000 / 3000 |
| 4 | | 06'14" (+00'04") | 1000 / 4000 |
| 5 | | 06'26" (+00'16") | 1000 / 5000 |
| 6 | | 06'47" (+00'37") | 1000 / 6000 |
| 7 | | 07'06" (+00'56") | 1000 / 7000 |
| 8 | | 06'37" (+00'27") | 1000 / 8000 |
| 9 | | 07'01" (+00'51") | 1000 / 9000 |
| 10 | | 06'44" (+00'34") | 1000 / 10000 |
| 11 | | 07'11" (+01'01") | 237 / 10237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 80.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'11" | 00:12'23" |
| 3 | 06'17" | 00:18'40" |
| 4 | 06'14" | 00:24'54" |
| 5 | 06'27" | 00:31'21" |
| 6 | 06'47" | 00:38'08" |
| 7 | 07'06" | 00:45'14" |
| 8 | 06'38" | 00:51'52" |
| 9 | 07'01" | 00:58'53" |
| 10 | 06'45" | 01:05'38" |
| 10.2 | 07'09" | 01:07'20" |
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