16.0 km | 01:38:39 | 06:09/km日期: 2020-01-04 17:54 - 平均心率: 156 - 卡路里: 1378 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 58%
Pace: 06'08" / 06'00" / 06'12" / 06'04" / 06'19" / 06'14" / 06'16" / 06'34" / 06'29" / 05'56" / 05'17" / 05'44" / 06'35" / 06'18" / 06'19" / 06'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'50") | 1000 / 1000 |
| 2 | | 05'59" (+00'42") | 1000 / 2000 |
| 3 | | 06'12" (+00'55") | 1000 / 3000 |
| 4 | | 06'04" (+00'47") | 1000 / 4000 |
| 5 | | 06'18" (+01'01") | 1000 / 5000 |
| 6 | | 06'14" (+00'57") | 1000 / 6000 |
| 7 | | 06'16" (+00'59") | 1000 / 7000 |
| 8 | | 06'33" (+01'16") | 1000 / 8000 |
| 9 | | 06'28" (+01'11") | 1000 / 9000 |
| 10 | | 05'55" (+00'38") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'43" (+00'26") | 1000 / 12000 |
| 13 | | 06'34" (+01'17") | 1000 / 13000 |
| 14 | | 06'17" (+01'00") | 1000 / 14000 |
| 15 | | 06'18" (+01'01") | 1000 / 15000 |
| 16 | | 06'12" (+00'55") | 1000 / 16000 |
| 17 | | 04'13" | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
200.95 km 
Nike Pegasus 35 黑 累積 :
1140.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 06'12" | 00:18'20" |
| 4 | 06'04" | 00:24'24" |
| 5 | 06'19" | 00:30'43" |
| 6 | 06'14" | 00:36'57" |
| 7 | 06'16" | 00:43'13" |
| 8 | 06'34" | 00:49'47" |
| 9 | 06'29" | 00:56'16" |
| 10 | 05'56" | 01:02'12" |
| 11 | 05'17" | 01:07'29" |
| 12 | 05'44" | 01:13'13" |
| 13 | 06'35" | 01:19'48" |
| 14 | 06'18" | 01:26'06" |
| 15 | 06'19" | 01:32'25" |
| 16 | 06'12" | 01:38'37" |
| 16.0 | 05'10" | 01:38'40" |
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