12.6 km | 01:29:08 | 07:05/km日期: 2020-01-03 06:39 - 總爬升: 306 m - 卡路里: 678 Cal - 總步數: 14480 - 平均步頻: 162 - 平均步幅: 86 cm - 溫度: 14°C - 濕度: 81%
Pace: 06'52" / 05'57" / 06'41" / 07'15" / 08'12" / 06'36" / 06'42" / 06'37" / 09'09" / 07'00" / 07'58" / 06'30" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'56") | 1002 / 1002 | 173 / 84 |
| 2 | | 05'56" | 1000 / 2003 | 169 / 99 |
| 3 | | 06'39" (+00'43") | 1004 / 3007 | 165 / 90 |
| 4 | | 07'15" (+01'19") | 1006 / 4014 | 170 / 81 |
| 5 | | 08'08" (+02'12") | 1001 / 5015 | 146 / 84 |
| 6 | | 06'37" (+00'41") | 1006 / 6022 | 169 / 88 |
| 7 | | 06'37" (+00'41") | 1002 / 7024 | 166 / 90 |
| 8 | | 06'36" (+00'40") | 1000 / 8024 | 167 / 90 |
| 9 | | 09'11" (+03'15") | 1002 / 9027 | 151 / 71 |
| 10 | | 06'58" (+01'02") | 1003 / 10030 | 169 / 84 |
| 11 | | 07'55" (+01'59") | 1003 / 11034 | 148 / 85 |
| 12 | | 06'52" (+00'56") | 1007 / 12041 | 156 / 92 |
| 13 | | 05'37" | 563 / 12604 | 174 / 101 |
1月累積里程 : 81.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'57" | 00:12'49" |
| 3 | 06'41" | 00:19'30" |
| 4 | 07'15" | 00:26'45" |
| 5 | 08'12" | 00:34'57" |
| 6 | 06'36" | 00:41'33" |
| 7 | 06'42" | 00:48'15" |
| 8 | 06'37" | 00:54'52" |
| 9 | 09'09" | 01:04'01" |
| 10 | 07'00" | 01:11'01" |
| 11 | 07'58" | 01:18'59" |
| 12 | 06'30" | 01:25'29" |
| 12.6 | 06'28" | 01:29'08" |
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