11.5 km | 01:25:11 | 07:23/km日期: 2020-01-02 18:16 - 總爬升: 206 m - 卡路里: 623 Cal - 平均步頻: 163
Pace: 06'14" / 06'34" / 06'39" / 06'07" / 07'17" / 07'50" / 07'31" / 07'04" / 07'15" / 07'40" / 07'49" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'04") | 990 / 990 |
2 | | 06'31" (+00'23") | 1004 / 1994 |
3 | | 06'40" (+00'32") | 1012 / 3006 |
4 | | 06'08" | 995 / 4001 |
5 | | 07'12" (+01'04") | 1010 / 5012 |
6 | | 07'52" (+01'44") | 1005 / 6018 |
7 | | 07'28" (+01'20") | 994 / 7012 |
8 | | 07'09" (+01'01") | 1012 / 8024 |
9 | | 07'08" (+01'00") | 989 / 9014 |
10 | | 07'51" (+01'43") | 1016 / 10030 |
11 | | 07'38" (+01'30") | 992 / 11023 |
12 | | 06'48" (+00'40") | 531 / 11554 |
1月累積里程 : 73.45 km
Android - samsung SM-C5000 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'34" | 00:12'48" |
3 | 06'39" | 00:19'27" |
4 | 06'07" | 00:25'34" |
5 | 07'17" | 00:32'51" |
6 | 07'50" | 00:40'41" |
7 | 07'31" | 00:48'12" |
8 | 07'04" | 00:55'16" |
9 | 07'15" | 01:02'31" |
10 | 07'40" | 01:10'11" |
11 | 07'49" | 01:18'00" |
11.6 | 06'40" | 01:21'42" |