5.0 km | 00:24:54 | 04:58/km日期: 2020-01-01 19:45 - 卡路里: 370 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 90%
Pace: 04'58" / 04'54" / 05'05" / 04'54" / 05'02" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'05") | 1000 / 1000 |
2 | | 04'53" | 1000 / 2000 |
3 | | 05'04" (+00'11") | 1000 / 3000 |
4 | | 04'54" (+00'01") | 1000 / 4000 |
5 | | 05'01" (+00'08") | 1000 / 5000 |
6 | | 04'24" | 9 / 5009 |
1月累積里程 : 57.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'54" | 00:09'52" |
3 | 05'05" | 00:14'57" |
4 | 04'54" | 00:19'51" |
5 | 05'02" | 00:24'53" |
5.0 | 03'32" | 00:24'55" |