16.0 km | 01:25:33 | 05:20/km日期: 2020-01-01 06:29 - 平均心率: 170 - 卡路里: 1169 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 79%
Pace: 05'34" / 05'16" / 04'53" / 04'43" / 04'37" / 06'25" / 04'38" / 05'08" / 04'54" / 04'51" / 05'52" / 08'58" / 04'52" / 04'43" / 04'45" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'55") | 1000 / 1000 |
| 2 | | 05'17" (+00'40") | 1000 / 2000 |
| 3 | | 04'53" (+00'16") | 1000 / 3000 |
| 4 | | 04'42" (+00'05") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 06'25" (+01'48") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 05'07" (+00'30") | 1000 / 8000 |
| 9 | | 04'54" (+00'17") | 1000 / 9000 |
| 10 | | 04'51" (+00'14") | 1000 / 10000 |
| 11 | | 05'51" (+01'14") | 1000 / 11000 |
| 12 | | 08'58" (+04'21") | 1000 / 12000 |
| 13 | | 04'51" (+00'14") | 1000 / 13000 |
| 14 | | 04'43" (+00'06") | 1000 / 14000 |
| 15 | | 04'45" (+00'08") | 1000 / 15000 |
| 16 | | 05'24" (+00'47") | 998 / 15998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
195.58 km 
ASICS TJR265-3075 累積 :
8522.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'16" | 00:10'50" |
| 3 | 04'53" | 00:15'43" |
| 4 | 04'43" | 00:20'26" |
| 5 | 04'37" | 00:25'03" |
| 6 | 06'25" | 00:31'28" |
| 7 | 04'38" | 00:36'06" |
| 8 | 05'08" | 00:41'14" |
| 9 | 04'54" | 00:46'08" |
| 10 | 04'51" | 00:50'59" |
| 11 | 05'52" | 00:56'51" |
| 12 | 08'58" | 01:05'49" |
| 13 | 04'52" | 01:10'41" |
| 14 | 04'43" | 01:15'24" |
| 15 | 04'45" | 01:20'09" |
| 16.0 | 05'25" | 01:25'34" |
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