22.2 km | 01:53:37 | 05:07/km日期: 2013-02-03 17:31 - 平均心率: 161 - 卡路里: 1456 Cal - 溫度: 26°C - 濕度: 82%
Pace: 04'34" / 04'49" / 04'51" / 04'57" / 04'58" / 05'03" / 05'10" / 04'58" / 04'54" / 04'51" / 05'03" / 05'07" / 04'49" / 05'18" / 05'17" / 05'20" / 05'10" / 05'26" / 05'35" / 05'28" / 05'44" / 05'24" / 05'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
109.54 km 
ASICS GEL-NIMBUS 13 累積 :
63.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'49" | 00:09'23" |
| 3 | 04'51" | 00:14'14" |
| 4 | 04'57" | 00:19'11" |
| 5 | 04'58" | 00:24'09" |
| 6 | 05'03" | 00:29'12" |
| 7 | 05'10" | 00:34'22" |
| 8 | 04'58" | 00:39'20" |
| 9 | 04'54" | 00:44'14" |
| 10 | 04'51" | 00:49'05" |
| 11 | 05'03" | 00:54'08" |
| 12 | 05'07" | 00:59'15" |
| 13 | 04'49" | 01:04'04" |
| 14 | 05'18" | 01:09'22" |
| 15 | 05'17" | 01:14'39" |
| 16 | 05'20" | 01:19'59" |
| 17 | 05'10" | 01:25'09" |
| 18 | 05'26" | 01:30'35" |
| 19 | 05'35" | 01:36'10" |
| 20 | 05'28" | 01:41'38" |
| 21 | 05'44" | 01:47'22" |
| 22 | 05'24" | 01:52'46" |
| 22.2 | 05'03" | 01:53'37" |
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