10.4 km | 01:06:57 | 06:24/km日期: 2019-12-31 05:30 - 總爬升: 351 m - 卡路里: 677 Cal - 總步數: 11388 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 94%
Pace: 08'31" / 06'10" / 06'36" / 06'14" / 06'08" / 06'12" / 06'10" / 06'10" / 06'03" / 06'04" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'30" (+02'31") | 1002 / 1002 | 166 / 70 |
2 | | 06'10" (+00'11") | 1000 / 2002 | 168 / 96 |
3 | | 06'35" (+00'36") | 1000 / 3002 | 169 / 89 |
4 | | 06'13" (+00'14") | 1000 / 4003 | 171 / 93 |
5 | | 06'06" (+00'07") | 1004 / 5007 | 170 / 96 |
6 | | 06'11" (+00'12") | 1000 / 6008 | 171 / 94 |
7 | | 06'09" (+00'10") | 1000 / 7009 | 171 / 94 |
8 | | 06'09" (+00'10") | 1000 / 8009 | 169 / 95 |
9 | | 06'03" (+00'04") | 1008 / 9017 | 171 / 96 |
10 | | 05'59" | 1000 / 10018 | 171 / 97 |
11 | | 05'52" | 448 / 10466 | 173 / 97 |
12月累積里程 : 154.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 06'10" | 00:14'41" |
3 | 06'36" | 00:21'17" |
4 | 06'14" | 00:27'31" |
5 | 06'08" | 00:33'39" |
6 | 06'12" | 00:39'51" |
7 | 06'10" | 00:46'01" |
8 | 06'10" | 00:52'11" |
9 | 06'03" | 00:58'14" |
10 | 06'04" | 01:04'18" |
10.4 | 05'54" | 01:06'57" |