10.4 km | 00:57:56 | 05:32/km日期: 2019-12-29 21:27 - 地點: 潭雅神步道 - 天氣: 涼爽 - 卡路里: 689 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 95%
Pace: 06'11" / 05'55" / 05'54" / 05'32" / 05'36" / 05'26" / 05'31" / 05'36" / 05'02" / 05'03" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'09") | 1000 / 1000 |
| 2 | | 05'54" (+00'52") | 1000 / 2000 |
| 3 | | 05'53" (+00'51") | 1000 / 3000 |
| 4 | | 05'32" (+00'30") | 1000 / 4000 |
| 5 | | 05'36" (+00'34") | 1000 / 5000 |
| 6 | | 05'25" (+00'23") | 1000 / 6000 |
| 7 | | 05'31" (+00'29") | 1000 / 7000 |
| 8 | | 05'34" (+00'32") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'03" (+00'01") | 1000 / 10000 |
| 11 | | 04'50" | 446 / 10446 |
12月累積里程 :
304.23 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'55" | 00:12'06" |
| 3 | 05'54" | 00:18'00" |
| 4 | 05'32" | 00:23'32" |
| 5 | 05'36" | 00:29'08" |
| 6 | 05'26" | 00:34'34" |
| 7 | 05'31" | 00:40'05" |
| 8 | 05'36" | 00:45'41" |
| 9 | 05'02" | 00:50'43" |
| 10 | 05'03" | 00:55'46" |
| 10.4 | 04'51" | 00:57'56" |
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