41.8 km | 05:28:53 | 07:52/km日期: 2019-12-28 06:01 - 卡路里: 2709 Cal - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 06'52" / 06'53" / 06'54" / 07'15" / 06'47" / 08'03" / 07'00" / 08'03" / 07'47" / 06'47" / 08'12" / 06'51" / 06'50" / 07'58" / 06'50" / 06'56" / 08'11" / 06'40" / 07'53" / 06'50" / 07'54" / 08'10" / 07'19" / 08'35" / 07'03" / 07'02" / 08'05" / 08'33" / 07'41" / 08'23" / 09'53" / 07'43" / 10'28" / 09'32" / 08'54" / 08'52" / 08'57" / 08'45" / 08'27" / 09'46" / 09'31" / 07'18" /
12月累積里程 : 133.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'53" | 00:13'45" |
3 | 06'54" | 00:20'39" |
4 | 07'15" | 00:27'54" |
5 | 06'47" | 00:34'41" |
6 | 08'03" | 00:42'44" |
7 | 07'00" | 00:49'44" |
8 | 08'03" | 00:57'47" |
9 | 07'47" | 01:05'34" |
10 | 06'47" | 01:12'21" |
11 | 08'12" | 01:20'33" |
12 | 06'51" | 01:27'24" |
13 | 06'50" | 01:34'14" |
14 | 07'58" | 01:42'12" |
15 | 06'50" | 01:49'02" |
16 | 06'56" | 01:55'58" |
17 | 08'11" | 02:04'09" |
18 | 06'40" | 02:10'49" |
19 | 07'53" | 02:18'42" |
20 | 06'50" | 02:25'32" |
21 | 07'54" | 02:33'26" |
22 | 08'10" | 02:41'36" |
23 | 07'19" | 02:48'55" |
24 | 08'35" | 02:57'30" |
25 | 07'03" | 03:04'33" |
26 | 07'02" | 03:11'35" |
27 | 08'05" | 03:19'40" |
28 | 08'33" | 03:28'13" |
29 | 07'41" | 03:35'54" |
30 | 08'23" | 03:44'17" |
31 | 09'53" | 03:54'10" |
32 | 07'43" | 04:01'53" |
33 | 10'28" | 04:12'21" |
34 | 09'32" | 04:21'53" |
35 | 08'54" | 04:30'47" |
36 | 08'52" | 04:39'39" |
37 | 08'57" | 04:48'36" |
38 | 08'45" | 04:57'21" |
39 | 08'27" | 05:05'48" |
40 | 09'46" | 05:15'34" |
41 | 09'31" | 05:25'05" |
41.8 | 07'18" | 05:30'56" |