42.6 km | 04:25:51 | 06:14/km日期: 2019-12-28 06:01 - 卡路里: 3957 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 05'55" / 05'15" / 05'18" / 05'28" / 05'18" / 05'32" / 05'21" / 05'24" / 05'26" / 05'24" / 05'20" / 05'14" / 05'20" / 05'26" / 05'27" / 05'28" / 06'18" / 05'06" / 04'48" / 04'55" / 05'28" / 05'51" / 05'39" / 05'39" / 05'21" / 05'19" / 05'20" / 06'04" / 05'32" / 05'39" / 05'58" / 05'51" / 06'17" / 06'08" / 07'59" / 07'09" / 09'11" / 07'23" / 09'21" / 08'18" / 07'42" / 07'23" / 24'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'07") | 1000 / 1000 |
| 2 | | 05'14" (+00'26") | 1000 / 2000 |
| 3 | | 05'18" (+00'30") | 1000 / 3000 |
| 4 | | 05'27" (+00'39") | 1000 / 4000 |
| 5 | | 05'18" (+00'30") | 1000 / 5000 |
| 6 | | 05'32" (+00'44") | 1000 / 6000 |
| 7 | | 05'20" (+00'32") | 1000 / 7000 |
| 8 | | 05'23" (+00'35") | 1000 / 8000 |
| 9 | | 05'26" (+00'38") | 1000 / 9000 |
| 10 | | 05'23" (+00'35") | 1000 / 10000 |
| 11 | | 05'20" (+00'32") | 1000 / 11000 |
| 12 | | 05'13" (+00'25") | 1000 / 12000 |
| 13 | | 05'19" (+00'31") | 1000 / 13000 |
| 14 | | 05'26" (+00'38") | 1000 / 14000 |
| 15 | | 05'26" (+00'38") | 1000 / 15000 |
| 16 | | 05'28" (+00'40") | 1000 / 16000 |
| 17 | | 06'17" (+01'29") | 1000 / 17000 |
| 18 | | 05'05" (+00'17") | 1000 / 18000 |
| 19 | | 04'48" | 1000 / 19000 |
| 20 | | 04'54" (+00'06") | 1000 / 20000 |
| 21 | | 05'28" (+00'40") | 1000 / 21000 |
| 22 | | 05'50" (+01'02") | 1000 / 22000 |
| 23 | | 05'38" (+00'50") | 1000 / 23000 |
| 24 | | 05'38" (+00'50") | 1000 / 24000 |
| 25 | | 05'21" (+00'33") | 1000 / 25000 |
| 26 | | 05'19" (+00'31") | 1000 / 26000 |
| 27 | | 05'20" (+00'32") | 1000 / 27000 |
| 28 | | 06'03" (+01'15") | 1000 / 28000 |
| 29 | | 05'31" (+00'43") | 1000 / 29000 |
| 30 | | 05'39" (+00'51") | 1000 / 30000 |
| 31 | | 05'57" (+01'09") | 1000 / 31000 |
| 32 | | 05'51" (+01'03") | 1000 / 32000 |
| 33 | | 06'17" (+01'29") | 1000 / 33000 |
| 34 | | 06'07" (+01'19") | 1000 / 34000 |
| 35 | | 07'57" (+03'09") | 1000 / 35000 |
| 36 | | 07'09" (+02'21") | 1000 / 36000 |
| 37 | | 09'11" (+04'23") | 1000 / 37000 |
| 38 | | 07'23" (+02'35") | 1000 / 38000 |
| 39 | | 09'20" (+04'32") | 1000 / 39000 |
| 40 | | 08'17" (+03'29") | 1000 / 40000 |
| 41 | | 07'42" (+02'54") | 1000 / 41000 |
| 42 | | 07'22" (+02'34") | 1000 / 42000 |
| 43 | | 24'30" (+19'42") | 555 / 42555 |
12月累積里程 :
139.60 km 
亞瑟士 虎走 累積 :
580.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'15" | 00:11'10" |
| 3 | 05'18" | 00:16'28" |
| 4 | 05'28" | 00:21'56" |
| 5 | 05'18" | 00:27'14" |
| 6 | 05'32" | 00:32'46" |
| 7 | 05'21" | 00:38'07" |
| 8 | 05'24" | 00:43'31" |
| 9 | 05'26" | 00:48'57" |
| 10 | 05'24" | 00:54'21" |
| 11 | 05'20" | 00:59'41" |
| 12 | 05'14" | 01:04'55" |
| 13 | 05'20" | 01:10'15" |
| 14 | 05'26" | 01:15'41" |
| 15 | 05'27" | 01:21'08" |
| 16 | 05'28" | 01:26'36" |
| 17 | 06'18" | 01:32'54" |
| 18 | 05'06" | 01:38'00" |
| 19 | 04'48" | 01:42'48" |
| 20 | 04'55" | 01:47'43" |
| 21 | 05'28" | 01:53'11" |
| 22 | 05'51" | 01:59'02" |
| 23 | 05'39" | 02:04'41" |
| 24 | 05'39" | 02:10'20" |
| 25 | 05'21" | 02:15'41" |
| 26 | 05'19" | 02:21'00" |
| 27 | 05'20" | 02:26'20" |
| 28 | 06'04" | 02:32'24" |
| 29 | 05'32" | 02:37'56" |
| 30 | 05'39" | 02:43'35" |
| 31 | 05'58" | 02:49'33" |
| 32 | 05'51" | 02:55'24" |
| 33 | 06'17" | 03:01'41" |
| 34 | 06'08" | 03:07'49" |
| 35 | 07'59" | 03:15'48" |
| 36 | 07'09" | 03:22'57" |
| 37 | 09'11" | 03:32'08" |
| 38 | 07'23" | 03:39'31" |
| 39 | 09'21" | 03:48'52" |
| 40 | 08'18" | 03:57'10" |
| 41 | 07'42" | 04:04'52" |
| 42 | 07'23" | 04:12'15" |
| 42.6 | 24'28" | 04:25'51" |
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