10.0 km | 00:56:31 | 05:38/km日期: 2019-12-26 21:09 - 卡路里: 588 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 80%
Pace: 05'19" / 05'36" / 05'22" / 05'42" / 05'50" / 05'36" / 05'41" / 05'46" / 05'56" / 05'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'35" (+00'16") | 1000 / 2000 |
| 3 | | 05'22" (+00'03") | 1000 / 3000 |
| 4 | | 05'42" (+00'23") | 1000 / 4000 |
| 5 | | 05'49" (+00'30") | 1000 / 5000 |
| 6 | | 05'36" (+00'17") | 1000 / 6000 |
| 7 | | 05'40" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'27") | 1000 / 8000 |
| 9 | | 05'56" (+00'37") | 1000 / 9000 |
| 10 | | 05'40" (+00'21") | 1000 / 10000 |
| 11 | | 04'52" | 8 / 10008 |
12月累積里程 :
87.15 km 
NIKE Pegasus 35 累積 :
624.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'36" | 00:10'55" |
| 3 | 05'22" | 00:16'17" |
| 4 | 05'42" | 00:21'59" |
| 5 | 05'50" | 00:27'49" |
| 6 | 05'36" | 00:33'25" |
| 7 | 05'41" | 00:39'06" |
| 8 | 05'46" | 00:44'52" |
| 9 | 05'56" | 00:50'48" |
| 10 | 05'40" | 00:56'28" |
| 10.0 | 05'51" | 00:56'31" |
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