10.1 km | 01:05:37 | 06:30/km日期: 2019-12-26 20:43 - 卡路里: 717 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 79%
Pace: 06'44" / 06'43" / 06'29" / 06'14" / 06'34" / 06'08" / 06'22" / 06'19" / 07'05" / 06'31" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'36") | 1000 / 1000 |
| 2 | | 06'42" (+00'35") | 1000 / 2000 |
| 3 | | 06'29" (+00'22") | 1000 / 3000 |
| 4 | | 06'13" (+00'06") | 1000 / 4000 |
| 5 | | 06'34" (+00'27") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'21" (+00'14") | 1000 / 7000 |
| 8 | | 06'19" (+00'12") | 1000 / 8000 |
| 9 | | 07'04" (+00'57") | 1000 / 9000 |
| 10 | | 06'30" (+00'23") | 1000 / 10000 |
| 11 | | 06'13" (+00'06") | 77 / 10077 |
12月累積里程 : 200.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'43" | 00:13'27" |
| 3 | 06'29" | 00:19'56" |
| 4 | 06'14" | 00:26'10" |
| 5 | 06'34" | 00:32'44" |
| 6 | 06'08" | 00:38'52" |
| 7 | 06'22" | 00:45'14" |
| 8 | 06'19" | 00:51'33" |
| 9 | 07'05" | 00:58'38" |
| 10 | 06'31" | 01:05'09" |
| 10.1 | 07'33" | 01:05'44" |
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