11.3 km | 01:15:26 | 06:40/km日期: 2019-12-26 20:05 - 總爬升: 261 m - 卡路里: 966 Cal - 總步數: 12220 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'26" / 06'35" / 06'50" / 06'31" / 09'08" / 03'40" / 06'29" / 06'54" / 06'57" / 06'42" / 06'43" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+02'28") | 1010 / 1010 | 163 / 94 |
| 2 | | 06'32" (+02'34") | 1007 / 2017 | 163 / 93 |
| 3 | | 06'43" (+02'45") | 1003 / 3021 | 162 / 91 |
| 4 | | 06'30" (+02'32") | 1008 / 4030 | 164 / 93 |
| 5 | | 06'33" (+02'35") | 1383 / 5413 | 163 / 93 |
| 6 | | 03'58" | 1004 / 6418 | 164 / 153 |
| 7 | | 06'37" (+02'39") | 1001 / 7419 | 159 / 94 |
| 8 | | 06'54" (+02'56") | 1006 / 8425 | 162 / 89 |
| 9 | | 06'53" (+02'55") | 1007 / 9433 | 162 / 89 |
| 10 | | 06'34" (+02'36") | 1006 / 10439 | 163 / 93 |
| 11 | | 07'01" (+03'03") | 1003 / 11442 | 152 / 93 |
12月累積里程 : 103.55 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'35" | 00:13'01" |
| 3 | 06'50" | 00:19'51" |
| 4 | 06'31" | 00:26'22" |
| 5 | 09'08" | 00:35'30" |
| 6 | 03'40" | 00:39'10" |
| 7 | 06'29" | 00:45'39" |
| 8 | 06'54" | 00:52'33" |
| 9 | 06'57" | 00:59'30" |
| 10 | 06'42" | 01:06'12" |
| 11 | 06'43" | 01:12'55" |
| 11.3 | 08'12" | 01:15'26" |
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