10.0 km | 00:51:28 | 05:08/km日期: 2019-12-26 16:59 - 卡路里: 860 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 73%
Pace: 05'43" / 05'12" / 05'04" / 05'02" / 04'59" / 05'06" / 05'00" / 04'59" / 04'55" / 05'25" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'49") | 1000 / 1000 |
| 2 | | 05'11" (+00'17") | 1000 / 2000 |
| 3 | | 05'04" (+00'10") | 1000 / 3000 |
| 4 | | 05'01" (+00'07") | 1000 / 4000 |
| 5 | | 04'59" (+00'05") | 1000 / 5000 |
| 6 | | 05'05" (+00'11") | 1000 / 6000 |
| 7 | | 05'00" (+00'06") | 1000 / 7000 |
| 8 | | 04'59" (+00'05") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'24" (+00'30") | 1000 / 10000 |
| 11 | | 04'19" | 13 / 10013 |
12月累積里程 : 200.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'12" | 00:10'55" |
| 3 | 05'04" | 00:15'59" |
| 4 | 05'02" | 00:21'01" |
| 5 | 04'59" | 00:26'00" |
| 6 | 05'06" | 00:31'06" |
| 7 | 05'00" | 00:36'06" |
| 8 | 04'59" | 00:41'05" |
| 9 | 04'55" | 00:46'00" |
| 10 | 05'25" | 00:51'25" |
| 10.0 | 04'56" | 00:51'29" |
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