16.0 km | 01:50:21 | 06:53/km日期: 2019-12-26 12:38 - 地點: 體育場8K+體育館2F外圍8K - 天氣: 晴多雲，微風 - 卡路里: 1125 Cal - 平均步頻: 175 - 溫度: 24°C - 濕度: 67%
Pace: 05'47" / 06'20" / 07'14" / 07'12" / 06'41" / 06'38" / 07'27" / 07'24" / 07'41" / 07'45" / 07'51" / 05'53" / 06'05" / 06'05" / 06'48" / 06'47" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'04") | 387 / 387 |
| 2 | | 05'48" (+00'09") | 399 / 786 |
| 3 | | 05'50" (+00'11") | 413 / 1200 |
| 4 | | 06'07" (+00'28") | 396 / 1597 |
| 5 | | 06'34" (+00'55") | 400 / 1998 |
| 6 | | 07'45" (+02'06") | 395 / 2393 |
| 7 | | 06'45" (+01'06") | 414 / 2808 |
| 8 | | 07'10" (+01'31") | 388 / 3196 |
| 9 | | 06'48" (+01'09") | 399 / 3595 |
| 10 | | 07'37" (+01'58") | 415 / 4010 |
| 11 | | 07'24" (+01'45") | 402 / 4413 |
| 12 | | 06'01" (+00'22") | 396 / 4809 |
| 13 | | 06'53" (+01'14") | 394 / 5203 |
| 14 | | 07'02" (+01'23") | 404 / 5608 |
| 15 | | 05'56" (+00'17") | 401 / 6009 |
| 16 | | 07'06" (+01'27") | 394 / 6404 |
| 17 | | 07'56" (+02'17") | 407 / 6811 |
| 18 | | 06'49" (+01'10") | 395 / 7207 |
| 19 | | 07'25" (+01'46") | 408 / 7615 |
| 20 | | 07'51" (+02'12") | 392 / 8007 |
| 21 | | 07'46" (+02'07") | 411 / 8419 |
| 22 | | 07'29" (+01'50") | 393 / 8812 |
| 23 | | 07'40" (+02'01") | 410 / 9222 |
| 24 | | 07'47" (+02'08") | 393 / 9616 |
| 25 | | 08'05" (+02'26") | 401 / 10017 |
| 26 | | 08'48" (+03'09") | 408 / 10426 |
| 27 | | 07'12" (+01'33") | 388 / 10814 |
| 28 | | 06'24" (+00'45") | 416 / 11231 |
| 29 | | 05'50" (+00'11") | 388 / 11619 |
| 30 | | 05'39" | 406 / 12025 |
| 31 | | 06'19" (+00'40") | 403 / 12428 |
| 32 | | 05'59" (+00'20") | 400 / 12829 |
| 33 | | 05'58" (+00'19") | 407 / 13236 |
| 34 | | 05'58" (+00'19") | 401 / 13637 |
| 35 | | 06'11" (+00'32") | 403 / 14041 |
| 36 | | 07'13" (+01'34") | 394 / 14435 |
| 37 | | 06'31" (+00'52") | 398 / 14834 |
| 38 | | 06'36" (+00'57") | 416 / 15250 |
| 39 | | 06'37" (+00'58") | 400 / 15650 |
| 40 | | 07'18" (+01'39") | 397 / 16047 |
12月累積里程 : 214.37 km
Android - Sony H4133 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'20" | 00:12'07" |
| 3 | 07'14" | 00:19'21" |
| 4 | 07'12" | 00:26'33" |
| 5 | 06'41" | 00:33'14" |
| 6 | 06'38" | 00:39'52" |
| 7 | 07'27" | 00:47'19" |
| 8 | 07'24" | 00:54'43" |
| 9 | 07'41" | 01:02'24" |
| 10 | 07'45" | 01:10'09" |
| 11 | 07'51" | 01:18'00" |
| 12 | 05'53" | 01:23'53" |
| 13 | 06'05" | 01:29'58" |
| 14 | 06'05" | 01:36'03" |
| 15 | 06'48" | 01:42'51" |
| 16 | 06'47" | 01:49'38" |
| 16.1 | 07'34" | 01:50'07" |
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