10.1 km | 00:52:21 | 05:10/km日期: 2019-12-25 18:33 - 卡路里: 555 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 73%
Pace: 04'54" / 04'47" / 05'00" / 05'06" / 05'09" / 05'11" / 05'15" / 05'25" / 05'17" / 05'03" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'03") | 992 / 992 |
2 | | 04'49" | 999 / 1991 |
3 | | 05'00" (+00'11") | 1004 / 2996 |
4 | | 05'01" (+00'12") | 998 / 3994 |
5 | | 05'11" (+00'22") | 1009 / 5003 |
6 | | 05'11" (+00'22") | 998 / 6002 |
7 | | 05'14" (+00'25") | 1000 / 7003 |
8 | | 05'24" (+00'35") | 1000 / 8003 |
9 | | 05'14" (+00'25") | 995 / 8999 |
10 | | 05'05" (+00'16") | 1003 / 10002 |
11 | | 08'23" (+03'34") | 105 / 10107 |
12月累積里程 :
144.59 km NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'47" | 00:09'41" |
3 | 05'00" | 00:14'41" |
4 | 05'06" | 00:19'47" |
5 | 05'09" | 00:24'56" |
6 | 05'11" | 00:30'07" |
7 | 05'15" | 00:35'22" |
8 | 05'25" | 00:40'47" |
9 | 05'17" | 00:46'04" |
10 | 05'03" | 00:51'07" |
10.1 | 08'11" | 00:52'00" |