21.8 km | 02:00:26 | 05:31/km日期: 2019-12-22 19:30 - 總爬升: 124 m - 卡路里: 1372 Cal - 平均步頻: 189 - 溫度: 19°C - 濕度: 86%
Pace: 04'56" / 05'07" / 05'10" / 05'12" / 05'10" / 05'21" / 05'14" / 05'24" / 05'35" / 05'43" / 05'53" / 05'37" / 05'44" / 05'42" / 05'29" / 05'36" / 05'35" / 05'34" / 05'30" / 05'25" / 05'26" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 987 / 987 |
2 | | 05'06" (+00'12") | 1004 / 1992 |
3 | | 05'09" (+00'15") | 1014 / 3006 |
4 | | 05'09" (+00'15") | 989 / 3996 |
5 | | 05'12" (+00'18") | 1010 / 5006 |
6 | | 05'20" (+00'26") | 1002 / 6008 |
7 | | 05'12" (+00'18") | 1005 / 7014 |
8 | | 05'24" (+00'30") | 997 / 8011 |
9 | | 05'35" (+00'41") | 1014 / 9025 |
10 | | 05'47" (+00'53") | 992 / 10018 |
11 | | 05'48" (+00'54") | 1009 / 11027 |
12 | | 05'39" (+00'45") | 1006 / 12034 |
13 | | 05'42" (+00'48") | 1007 / 13042 |
14 | | 05'39" (+00'45") | 1002 / 14044 |
15 | | 05'29" (+00'35") | 997 / 15042 |
16 | | 05'37" (+00'43") | 1001 / 16043 |
17 | | 05'36" (+00'42") | 1003 / 17047 |
18 | | 05'33" (+00'39") | 1004 / 18051 |
19 | | 05'30" (+00'36") | 1010 / 19062 |
20 | | 05'23" (+00'29") | 1003 / 20066 |
21 | | 05'18" (+00'24") | 1009 / 21075 |
22 | | 05'08" (+00'14") | 762 / 21838 |
12月累積里程 : 241.70 km
Android - SUGAR SUGAR C11 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'07" | 00:10'03" |
3 | 05'10" | 00:15'13" |
4 | 05'12" | 00:20'25" |
5 | 05'10" | 00:25'35" |
6 | 05'21" | 00:30'56" |
7 | 05'14" | 00:36'10" |
8 | 05'24" | 00:41'34" |
9 | 05'35" | 00:47'09" |
10 | 05'43" | 00:52'52" |
11 | 05'53" | 00:58'45" |
12 | 05'37" | 01:04'22" |
13 | 05'44" | 01:10'06" |
14 | 05'42" | 01:15'48" |
15 | 05'29" | 01:21'17" |
16 | 05'36" | 01:26'53" |
17 | 05'35" | 01:32'28" |
18 | 05'34" | 01:38'02" |
19 | 05'30" | 01:43'32" |
20 | 05'25" | 01:48'57" |
21 | 05'26" | 01:54'23" |
21.8 | 04'59" | 01:58'34" |