7.0 km | 00:33:43 | 04:48/km日期: 2019-12-13 20:30 - 卡路里: 383 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'29" / 04'49" / 04'48" / 04'57" / 04'51" / 04'51" / 04'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 491 / 491 |
2 | | 04'29" (+00'01") | 509 / 1000 |
3 | | 04'51" (+00'23") | 493 / 1494 |
4 | | 04'43" (+00'15") | 512 / 2006 |
5 | | 04'47" (+00'19") | 500 / 2507 |
6 | | 04'49" (+00'21") | 497 / 3004 |
7 | | 05'07" (+00'39") | 507 / 3511 |
8 | | 04'46" (+00'18") | 502 / 4014 |
9 | | 04'53" (+00'25") | 500 / 4515 |
10 | | 04'48" (+00'20") | 498 / 5013 |
11 | | 04'49" (+00'21") | 498 / 5512 |
12 | | 04'50" (+00'22") | 505 / 6017 |
13 | | 04'53" (+00'25") | 500 / 6518 |
14 | | 05'00" (+00'32") | 492 / 7010 |
12月累積里程 : 88.21 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'49" | 00:09'18" |
3 | 04'48" | 00:14'06" |
4 | 04'57" | 00:19'03" |
5 | 04'51" | 00:23'54" |
6 | 04'51" | 00:28'45" |
7 | 04'58" | 00:33'43" |
7.0 | --'--" | 00:33'43" |